Tuesday 10/22/19.... cleans, front squats, deadlifts

5 rounds for time (18 minute time cap)

3 power cleans (185/125)
25 DUBS
6 front squats
25 DUBS
9 deadlifts

Saturday 9/12/19 open Wod 20.1

Open WOD 20.1

8 ground to overhead

10 bar facing burpees

* m- 95# / w- 65#