XFit South Shore
CF Cynergy
The WOD Shop
CF HQ
CF Magnitude
CF South Shore
CF Hardcore
CF Southie
Baystate CF
CF 781
CF Hingham
CF Cynergy
Thursday, November 7, 2019
Tuesday 11/7/19.... Row, Deadlift, Wallballs
For time:
Row 1000 meters
3 rounds:
8 Deadlifts
24 Wallballs
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)