Thursday, May 23, 2024

Thursday

      10 Rounds for time

30 DUBS

8 DB snatches

7 powercleans



Or……

       3 Rounds for time

10 Power cleans (95/65)

200 meter farmer carry (50/35)

10 DB snatches 

1 comment:


  1. First one. Matt: 18:12 (95/25)
    Mo: 19:47 (55/20)

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