10 Rounds for time
Push sled 25 meters/ Pull back 25meters
10 Box step up and overs with wallballs
25 sit-ups
* add weight to sled every 2 rounds
10 Rounds for time
Push sled 25 meters/ Pull back 25meters
10 Box step up and overs with wallballs
25 sit-ups
* add weight to sled every 2 rounds
