10 Rounds for time
Push sled 25 meters/ Pull back 25meters
10 Box step up and overs with wallballs
25 sit-ups
* add weight to sled every 2 rounds
54 minutes to complete 😳Su- 250#Mo -250#Matt- 450#
54 minutes to complete 😳
ReplyDeleteSu- 250#
Mo -250#
Matt- 450#