Wednesday, April 8, 2026

Wednesday

  AMRAP-6

     6 Powercleans 

     25 squats

          Rest 90 seconds

AMRAP-6

     6 Powercleans 

     25 DUBS

           Rest 90 seconds

AMRAP-6

      6 Powercleans 

      25 Wallballs


Closer: 2K row

:30 work/ :30 rest

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