Saturday, June 23, 2018

Saturday 6/23/18...15.5 open WOD


CrossFit 15.5 is as follows:
For Time:
27 Calorie Row
27 Thrusters (95lbs/65lbs)
21 Calorie Row
21 Thrusters (95lbs/65lbs)
15 Calorie Row
15 Thrusters (95lbs/65lbs)
9 Calorie Row
9 Thrusters (95lbs/65lbs)
NOTE: No Time Cap!

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