Monday, July 1, 2019

Monday 7/1/19.... Satan's Whiskers


#1. Strength: Back squats: 5-4-3-2-1

#2. Conditioning: 3 rounds for time

     10 chest to bar pull ups

     10 front squats (165/110)

     10 burpees

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)