Tuesday, December 12, 2023

Tuesday

 Conditioning:

In 3 minutes

75 DUBS

15 KB

Max Deadlifts ( heavy)

Rest 1 minute

* continue until you have reached 60 deadlifts

1 comment:

  1. Lynn 125#, 11:04, Matt #155- 14:00, Mo #115, 14:40

    ReplyDelete