Thursday, March 7, 2024

Thursday

     21-18-15-12-9-6-3

Deadlifts (adding weight on the evens)

5 burpees + 30 DUBS/ 60 singles btw rounds

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1 comment:

  1. AnonymousMarch 7, 2024 at 8:13 PM

    Lynn-15:45- 85#-145#
    Mo- 16:35- 75#- 115#
    Rachel- 16:00- 95#

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