Wednesday, March 27, 2024

Wednesday

 


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4 comments:

  1. AnonymousMarch 30, 2024 at 9:48 AM

    We did DB box step ups & snatches
    Lynn 23:38 85# / 25# DB
    Mo 23:05 55# / 10# DB
    Matt 23:50 95# / 20# DB

    ReplyDelete
  2. AnonymousMarch 30, 2024 at 9:49 AM

    Oops Mo did 20# snatch

    ReplyDelete
  3. AnonymousMarch 30, 2024 at 2:17 PM

    Only did 3 rds

    ReplyDelete
  4. AnonymousMarch 30, 2024 at 5:10 PM

    🤢🤢🤮

    ReplyDelete

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