Saturday, April 19, 2025

Saturday

 

 


New York minute

EMOM W/partner

     100 burpees 

     100 DB snatches 

     100 deadlifts

     200 sit ups 

1 comment:

  1. First wod
    Matt 2051
    Mo 2038
    Kristen 2037
    Amy 2058
    Lynn…. Deadlift 5 cal ski slamball 2917

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