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Thursday, March 28, 2024

Thursday

 


Posted by maureen at 6:24 AM No comments:
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Wednesday, March 27, 2024

Wednesday

 


Posted by maureen at 6:20 AM 4 comments:
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Monday, March 25, 2024

Tuesday

 

Sub run for row 400 meters

Posted by maureen at 6:02 PM 2 comments:
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Sunday results

 


Posted by maureen at 6:06 AM No comments:
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Sunday, March 24, 2024

Sunday

 E3MOM

75 Dubs

15 KB swings

Amrap deadlift in remaining time

REST 1 minute


Strength: Bench

Drop sets


Posted by maureen at 6:04 AM No comments:
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Saturday, March 23, 2024

Saturday results

 


Posted by maureen at 4:59 PM No comments:
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Saturday

        HOLLEYMAN



Last time:


Posted by maureen at 6:11 AM No comments:
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