Wednesday, August 5, 2026

Wednesday

            Annie Cleans

   50-40-30-20-10

TTB/ Sit ups

Dubs

5 Power cleans after each round 

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1 comment:

  1. AnonymousAugust 5, 2026 at 12:36 PM

    14:30
    50 TTB WAS BRUTAL- switched over to abmat sit-ups

    ReplyDelete

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