Friday 2/1/19.... Wallballs, Deadlift, Burpees

Conditioning: 3- AMRAPs

     #1. AMRAP-5

Buy in: 25 Wallballs
12 Deadlifts
12 lateral burpees over bar

     Rest 5 minutes

     #2. AMRAP-5

Buy in: 20 Wallballs
9 deadlifts
9 lateral burpees over bar

     Rest 5 minutes

     #3. AMRAP- 5

Buy in 15 Wallballs
6 deadlifts
6 lateral burpees over the bar