XFit South Shore
CF Cynergy
The WOD Shop
CF HQ
CF Magnitude
CF South Shore
CF Hardcore
CF Southie
Baystate CF
CF 781
CF Hingham
CF Cynergy
Thursday, February 28, 2019
Thursday 2/28/19...... front squats + push press
#1. AMRAP- 8
40 DUBs
10 front squats (95/65)
Rest 4 minutes
#2. AMRAP - 8
40 DUBs
10 push press (95/65)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment