XFit South Shore
CF Cynergy
The WOD Shop
CF HQ
CF Magnitude
CF South Shore
CF Hardcore
CF Southie
Baystate CF
CF 781
CF Hingham
CF Cynergy
Wednesday, January 19, 2022
1/19/22 Stone to shoulder, bench, GHD sutups
From Strongman
AMRAP-20
3 Stone to shoulder @ BW
6 Bench press @ BW
12 GHD sit ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment