Saturday, October 8, 2022

Saturday 10/8/22 AMRAP- 6

 #1. AMRAP-6

     7 Snatches 

     10 sit-up 

Rest 1 minute

#2. AMRAP-6

     7 deadlifts

     10 KB swings 

Rest 1 minute

#3. AMRAP-6

     7 power cleans

     10 squats

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