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Wednesday, October 26, 2022
Wednesday 10/26/22
Finisher: 8 rounds
30 second rope
10 second rest
30 second static hold w/ heavy KB
10 second rest
1 comment:
Anonymous
October 26, 2022 at 11:45 AM
Lynne- 10:00+
Mo- 13:00
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Lynne- 10:00+
ReplyDeleteMo- 13:00