Angie’s house
20 pull ups
20 push ups
20 sit ups
20 air squats
Helens house
21 KB swings
12 pull ups
400 meter run
Frans house
15 thrusters (95/65)
9 pull ups
Nancy’s house
400 meter run
15 overhead squats (95/65)
Grace and Isabels house
20 ground to overhead (95/65)
Kelly’s house
400 meter run
30 wallballs
30 box jumps
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