METCON
RUN 400
5 rounds- 5 deadlifts + 15 dubs
5 rounds- 5 cleans + 15 dubs
5 rounds- 5 front squats +15 dubs
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3 rounds for time
20 Powercleans
20 TTB
30 burpees
30 KB swings
60 DUBS
* rest 2 minutes
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