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Friday, December 14, 2018
Friday 12/14/18...... Row, Dubs, Hang squat cleans
#1. 2 rounds:
20/14 calorie row
40 dubs
5 Hang squat cleans
#2. 2 rounds
20/14 calorie row
40 dubs
4 Hang squat cleans
#3. 2 rounds
20/14 calorie row
40 dubs
3 Hang squat cleans
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