Friday, December 14, 2018

Friday 12/14/18...... Row, Dubs, Hang squat cleans


#1. 2 rounds:
       20/14 calorie row
       40 dubs
       5 Hang squat cleans

#2. 2 rounds
       20/14 calorie row
       40 dubs
       4 Hang squat cleans

#3. 2 rounds
       20/14 calorie row
       40 dubs
       3 Hang squat cleans

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