XFit South Shore
CF Cynergy
The WOD Shop
CF HQ
CF Magnitude
CF South Shore
CF Hardcore
CF Southie
Baystate CF
CF 781
CF Hingham
CF Cynergy
Wednesday, December 12, 2018
Wednesday 12/12/18..... Deadlifts
Strongman wod: 100 Barbell burpee deadlifts (body weight)
* burpee is done on the bar w/ push up
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment