Strength: Bench press
Conditioning: OPEN WOD 17.5
10 rounds for time
35 Dubs
9 Thrusters (95/65)
Scaled:
35 singles
9 thrusters (65/45)
Matt- 17:03Mo- 17:17Lynn- 19:50
Matt- 17:03
ReplyDeleteMo- 17:17
Lynn- 19:50