A twist on Thursdays wod
For time:
RUN 400 meter
5 rounds
5 Deadlifts + 20 DUBS
RUN 400 METERS
5 Power cleans + 20 DUBS
5 Rounds
5 Snatches + 20 DUBS
Mo- 29:30, Matt- 30:00, Lynn- 31:26
Mo- 29:30, Matt- 30:00, Lynn- 31:26
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