Thursday, May 25, 2023

Thursday

 For time:

30 Powercleans (115/75)

30/21 Row

25 STOH

25/18 Row

20 Thrusters

20/15 Row


Strength : 1RM Powerclean

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1 comment:

  1. AnonymousMay 25, 2023 at 9:32 AM

    Jon- 12:29
    Mo- 14:40
    That was uncomfortable 😣

    ReplyDelete

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