Sunday, February 25, 2024

Chipper Sunday

      Filthy 50ish

50 dubs

50 GTOH w/plate

50 sit ups W/med ball

50 SDLHP

500 meter row /400 m run

50 ballslams

50 bench press 

50 wallballs

50 DB snatch

50 dubs


* back in 2015 😳




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