For time:
50 Kbs
25 Dubs/100 singles
50 wallballs
25 Dubs
50 sit ups
25 dubs
50 lunges
* 4 burpees on the minute every minute, starting at 00
** you will have to pace yourself to get through all of it but keep moving to avoid getting stuck between burpees. This wod is tough mentally and physically. Good luck!!
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