6 Rounds for time
6 Deadlifts
10 Burpees
60 second wall sit
10 TTB
Closer w/partner
Partner 1 does farmer carry 50 meters
Partner 2 hold loaded barbell until partner returns
Mo - 16:10Suzanne- 16:51Hardest part was the 1 minute wall sit
Next time I would add weight to the deadlifts on the even rounds 😉
Mo - 16:10
ReplyDeleteSuzanne- 16:51
Hardest part was the 1 minute wall sit
Next time I would add weight to the deadlifts on the even rounds 😉
ReplyDelete