Sled Day - 10 Rounds
Sled push -25 meters
Sled pull -25 meters
30 second bar hang
10 sumo deadlifts
* add weight every 2 rounds
April - 340#. 😳Suzanne - 235#Mo - 225#
April - 340#. 😳
ReplyDeleteSuzanne - 235#
Mo - 225#