Thursday, July 16, 2026

Thursday- sled Day

           10 Rounds for time

25 meter sled push

25 meter sled pull

6 power cleans

10 push ups 



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1 comment:

  1. AnonymousJuly 16, 2026 at 12:00 PM

    Wod took 60 minutes
    Suzanne- 225#
    Mo- 225#
    April- 315# 😳

    ReplyDelete

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