Sunday, May 27, 2018

Sunday 5/27/18.... deadlifts + slamballs


#1. AMRAP-6

    7 deadlifts (light)
    7 slamballs
Rest 2 minutes

#2. AMRAP-5
     5 deadlifts (add weight)
     5 slamballs
Rest 2 minutes

#3. AMRAP-4
     3 deadlifts (heavy)
     3 slamballs
   

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