Friday, September 6, 2019

Friday 9/6/19..... deadlifts and wallballs


Conditioning: for time

     15 deadlifts
     30 wall balls

     12 deadlifts
     24 wall balls

     9 deadlifts
     18 Wallballs
   
     6 deadlifts
     11 Wallballs

     3 deadlifts
     6 Wallballs
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