Sunday 9/29/19.... Bench Press - drop sets thrn am rap PC, DUBS, Pull ups

#1. Strength: Bench Press - Drop sets (5 rounds total)

#2. Conditioning: AMRAP - 10

       4 Power cleans
       24 DUBS
       10 Pull ups

#3. Cash out

       150 sit ups
       1000 meter row
       150 sit ups