#1. AMRAP-6
100 meter sled push
Kettlebell swings
Rest 3 minutes
#2. AMRAP-6
100 meter farmer carry
Ground to overhead
Rest 3 minutes
#3. AMRAP-6
50 dubs
Ab mat sit-ups or roll outs
* partner A does starts w/ first movement while partner B does as many reps of second movement. Switch when partner A finishes
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