Tuesday, September 6, 2022

Tuesday 9/6/22

 For time:

400 meter row

21 KB swings

21 goblet squats 

21 push press 

400 meter row

15 KB swings 

15 Goblet squats 

15 push press 

400 meter row

9 KB swings

9 Goblet squats 

9 push press 



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