Saturday Partners

         4 Rounds for time - partners

20 Deadlifts ( 95/135)

40 TTB

60 Wallballs

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   For time w/ partner 

100 DUBS ( you go I go)

50 Goblet squats ( you go I go)

100 meter farmer carry (together)

50 DB snatches (you go I go)

100 sit-ups ( together)

50 stone to shoulder ( you go I go)

100 deadlifts (you go I go)

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          Partner Wod 

      60-40-30-20-10

Row for calories/ partner hold plank

* switch every 10 calories 

Deadlifts 95/135 / partner holds wall sit

* switch every 10 reps