Saturday, January 3, 2026

Saturday

   For time: adding weight each round

25 sit ups

50 single unders 

15 deadlifts

-

25 sit ups 

59 single unders

13 deadlifts

25 sit-ups 

50 single unders

11 deadlifts

-

25 sit ups 

50 single unders

9 deadlifts 


      

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