Friday 4/27/18.... power cleans

#1. Strength: 5 rounds

                   :15 seconds push press
                   Rest 60 seconds


#2. Conditioning: one time through

        90 Dubs
        9 power cleans
        9 pull ups

        60 dubs
        6 power cleans
        6 pull-ups

        30 Dubs
        3 power cleans
        3 pull-ups