monday 4/16/18..... power cleans

Strength: Power cleans - 3-3-3-3

Conditioning: For Time

21 Power Cleans 135/95
21 Wall Balls 20/14

1000m Row

15 Power Cleans 155/115
15 Wall Balls

1000m Row

9 Power Cleans 185/135
9 Wall Balls