Friday, June 3, 2022

Friday 6/3/22 sit ups, singles, front squats

 Conditioning: for time

25 sit ups

50 singles

15 front squats

-

25 sit ups

50 singles

13 front squats

-

25 sit ups

50 singles

11 front squats 

25 sit ups

50 singles 

9 front squats 

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