Saturday 6/4/22 power cleans + push press ladder

 #1. Strength: Trap bar farmer carry

#2. Conditioning: power clean/push press ladder

Power cleans 1-2-3-4-5-6-7-8-9-10

Push press 10-9-8-7-6-5-4-3-2-1

* 10 WAllballs between rounds

Strength-  Mo-95#

                 Matt- 185#

                 Kate- 195#

                  Lynn- 165# ( her body weight 😂)

                 Pete- 235#

Metcon

Lynn -16:05

Matt- 16:25

Mo- 17:02

Kate-17:08

Pete- 20:21