Saturday- Death by back squats

 #1. Annie

50-40-30-20-10

     Dubs

     Abmat sit-ups 

#2. Death by back squats

EMOM- until failure

1 squat the first minute, 2 squats the second minute, 3 squats the third minute …….

* Last time-

Ruthie-17 rounds W/45#

Mo- 15 rounds W/55#

Su- 18 rounds W/65#

BD- 19 rounds W/85#