Tuesday, September 5, 2023

Tuesday AMRAP

           AMRAP-10

15 TTB

10 Deadlift

5 Snatches 

135/95#


Cardio Assault Bike 😁 5 rounds

15 sec sprint 

15 sec rest

15 sec sprint 

15 sec rest

15 sec sprint 

15 sec rest

15 sec sprint 

Rest 2 minutes

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