Saturday, September 16, 2023

Saturday LYNN’s BIRTHDAY WOD

        AMRAP- 51

Every 51 seconds 1 Power clean (95/65) adding 1 powerclean every 51 minutes

51 HANDSTAND PUSH UPS

51 DUBS/SINGLES

51 SIT UPS

51 KB SWINGS

51 BOX JUMPS

51 WALKING LUNGES

51 DB SNATCHES

51 PULL UPS

51 DUBS/ SINGLES


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