XFit South Shore
CF Cynergy
The WOD Shop
CF HQ
CF Magnitude
CF South Shore
CF Hardcore
CF Southie
Baystate CF
CF 781
CF Hingham
CF Cynergy
Saturday, July 13, 2013
Saturday 7/13/13...Overhead lunge, renegade row, thruster, run
5 Rounds:
10 Overhead lunges
10 Renegade rows
10 Thrusters
Run 400
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment