Sunday, July 21, 2013

Sunday 7/21/13......"Thrubbin"



"Thrubbin"

 Run 400
15 Thrusters (65/95)
50 DUBS/200 singles
Run 400
12 Thrusters
40 DUBS/160 singles
Run 400
9 Thrusters
30 DUBS/120 singles
Run 400
6 Thrusters
20 DUBS/80 singles
3 Thrusters
10 DUBS/40 singles
Run 400
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