#1. Strength: Close grip bench 5-5-5-5-5
10 dips in between sets
#2. Conditioning: AMRAP - 15
2 Hang power cleans
2 push ups
10 DUBS
4 hang power cleans
4 push ups
20 DUBS
6 hang power cleans
6 push ups
30 DUBS
* continue adding 2 reps and 10 dubs each round until time runs out
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