PARTNER WOD
60-50-40-30-20-10
Tank push/pull
Wall ball / thrusters
Hang power cleans
Push ups
Strength: 1RM power clean
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Or this one
Partners:
4 Rounds for time
20 Power cleans (95/135)
40 TTB
60 wallballs
Lynn/Greg 22:00, Amy/Mo 23:00, Matt/Rick 23:23
Lynn/ Greg were 21:00
Lynn/Greg 22:00, Amy/Mo 23:00, Matt/Rick 23:23
ReplyDeleteLynn/ Greg were 21:00
ReplyDelete