Friday, February 2, 2018

saturday 2/3/18... Power cleans, DUBS, Push press


#1. Strength: Bench press 3x7

#2. Conditioning: 7 Rounds

     5 Power cleans
     30 DUBS
     7 Push press

katfigurepro thecrystalsuit monacosun ufe ufenation ufeshows fitnessstar fitnessstarinternational fitnessstarmodelsearch idfa idfa2015 idfatransformationchallenge teamidfa idfaathlete idfamania idfastore iloveidfa competitor athlete fitness finessmodel fitnesscompetitor figure figurecompetitor physique physiquecompetitor bodybuilding naturalbodybuilding gains shredz opa aroundtheopa
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)